Saturday, October 30, 2010

How to Do Medicine Ball Hops for BoxingHow to Do Medicine Ball Hops for Boxing

Personal Trainer John Betancourt demonstrates another way of using a medicine ball to your exercise; medicine ball hops for boxing.

Personal Trainer John Betancourt demonstrates another way of using a medicine ball to your exercise; medicine ball hops for boxing.

Jorge Arce Mikkel Kessler Luciano Bute

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